Health Www Keairalashae Com

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Fitness, Dancing, health and Nutrition Advice from Keaira LaShae

Do you need Fitness, Dancing, health and Nutrition ADVICE? This is a Question and Answer video on some questions that some of my fans had. Hope you enjoy!!!!...
From Keaira LaShae - Posted: Apr 21, 2013 GMT more...
  • Article Summary: Do you need Fitness, Dancing, Health and Nutrition ADVICE? This is a Question and Answer video on some questions that some of my fans had. Hope you enjoy!!!!... 
  • 22,463 views

How to make a healthY Green Juice Keaira LaShae

This is a video on how to make a healthY green juice!!!! Hope you enjoy!!! Connect with me on: facebooktwitterinstagram: @keairalashae www.keairalashae.com...
From superherofitnesstv - Posted: Jun 12, 2013 GMT more...
  • Article Summary: This is a video on how to make a HEALTHY green juice!!!! Hope you enjoy!!! Connect with me on: facebooktwitterinstagram: @KeairaLaShae www.KeairaLaShae.com... 
  • 26,258 views

Brina K and Keaira LaShae! Fitness and health RANT

This video is about your health and nutrition! Educate yourself on your body and all the healthy ways to take care of yourself (mentally,emotionally,and spir...
From Brina KTv - Posted: Jul 11, 2013 GMT more...
  • Article Summary: This video is about your health and nutrition! Educate yourself on your body and all the healthy ways to take care of yourself (mentally,emotionally,and spir... 
  • 1,416 views

30 Day Fit Dance Challenge With Keaira Lashae Challenge Workouts Revie...

Click Here to Find More: http:x.vu1318954 bodyweight workout challenge fitness blender 500 rep how to workout at home 500 repetition workout no equipment ...
From Adam Gage - Posted: Aug 21, 2013 GMT more...
  • Article Summary: Click Here to Find More: http:x.vu1318954 bodyweight workout challenge fitness blender 500 rep how to workout at home 500 repetition workout no equipment ... 
  • 268 views

10 Minute Cardio Dance Abs Workout Burn to the Beat Keaira LaShae

10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ti...
From BeFiT - Posted: Jun 24, 2014 GMT more...
  • Article Summary: 10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ti... 
  • 143,712 views

MY NUTRITION TIPS TO STAY FIT AND SEXY!

For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape. @keairalashae CLICK HERE FOR MY FUN ALL DANCE VI...
From superherofitnesstv - Posted: Sep 08, 2012 GMT more...
  • Article Summary: For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape. @KEAIRALASHAE CLICK HERE FOR MY FUN ALL DANCE VI... 
  • 74,224 views

How to Body Roll LIKE A PRO!! by Keaira LaShae

This video teaches you HOW TO BODY ROLL for beginners. Do this everyday to become a PRO!! This is for dance purposes only! @keairalashae CLICK HERE FOR MY FU...
From Keaira LaShae - Posted: Sep 04, 2012 GMT more...
  • Article Summary: This video teaches you HOW TO BODY ROLL for beginners. Do this everyday to become a PRO!! This is for dance purposes only! @KEAIRALASHAE CLICK HERE FOR MY FU... 
  • 1,437,854 views

How to Booty Pop Twerk Workout by Keaira LaShae

This is a Pop That Twerk Workout. Make sure to drink a ton of water because this workout is a BEAST!!!!! Hope you enjoy!!!!! Thanks to @Drodriguez3707 for be...
From superherofitnesstv - Posted: Aug 19, 2013 GMT more...
  • Article Summary: This is a Pop That Twerk Workout. Make sure to drink a ton of water because this workout is a BEAST!!!!! Hope you enjoy!!!!! Thanks to @Drodriguez3707 for be... 
  • 381,100 views

How to Twerk with Keaira LaShae

http:dailyburn.comlifefitnessdance-workout-how-to-twerk-video Think twerking is only for Miley? Think again. This popular dance move tones the obliques...
From dailyburn - Posted: Mar 07, 2014 GMT more...
  • Article Summary: http:dailyburn.comlifefitnessdance-workout-how-to-twerk-video Think twerking is only for Miley? Think again. This popular dance move tones the obliques... 
  • 89,241 views

Rihanna Birthday Cake Twerk Choreo By Keaira LaShae

SONG: http:www.youtube.comwatch?v=A9wpKhrqeTA 3707 ENTERTAINMENT By REQUEST.... This is a fun Twerk dance workout video that I did!!! Hope you like it!!!...
From Keaira LaShae - Posted: May 12, 2012 GMT more...
  • Article Summary: SONG: http:www.youtube.comwatch?v=A9wpKhrqeTA 3707 ENTERTAINMENT By REQUEST.... This is a fun Twerk dance workout video that I did!!! Hope you like it!!!... 
  • 2,289,017 views
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