Health What Does The 30 Day Squat Challenge Do Good Page 5

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squat challenge Results

This is my third and final video of the 30 day squat challenge. I measured my thighs in two areas: 7 inches down and ten inches down. Check out the results! ...
From RosySpeaks - Posted: Jun 04, 2013 GMT more...
  • Article Summary: This is my third and final video of the 30 day squat challenge. I measured my thighs in two areas: 7 inches down and ten inches down. Check out the results! ... 
  • 3,800 views

405lbs squat day PR. do you even knees health? Tips inside.

FOLLOW ME ON INSTAGRAM http:instagram.comrzfitnesstv MOBILITY https:www.youtube.comwatch?v=pl-bGCY5ARU FACEBOOK :) http:www.facebook.comraphy.zamora...
From RZFitnessTV - Posted: Jun 21, 2014 GMT more...
  • Article Summary: FOLLOW ME ON INSTAGRAM http:instagram.comrzfitnesstv MOBILITY https:www.youtube.comwatch?v=pl-bGCY5ARU FACEBOOK :) http:www.facebook.comraphy.zamora... 
  • 585 views

100 squat challenge

IMPORTANT NEWS: I will be uploading NEW YEAR'S RESOLUTION fitness and nutrition videos! Stay tuned for these workouts: Monday: Monster Bicep Mondays Tuesday:...
From strongfitnessandhealth - Posted: Jan 03, 2014 GMT more...
  • Article Summary: IMPORTANT NEWS: I will be uploading NEW YEAR'S RESOLUTION fitness and nutrition videos! Stay tuned for these workouts: Monday: Monster Bicep Mondays Tuesday:... 
  • 1,270 views

30day MUFFIN TOP LOVE HANDLES challenge CARLYROWENA

PLEASE doN'T FORGET TO LIKE, SUBSCRIBE & LEAVE A COMMENT! To see the printable plan click here: https:www.facebook.commediaset?set=a.256888454459690.107...
From Carly Rowena - Posted: Jun 23, 2013 GMT more...
  • Article Summary: PLEASE DON'T FORGET TO LIKE, SUBSCRIBE & LEAVE A COMMENT! To see the printable plan click here: https:www.facebook.commediaset?set=a.256888454459690.107... 
  • 275,390 views

day 23 of 30 day Abs, squats Push Ups challenge

Short vid for those with little time on their hand. day on the 30 day Ab, squats and Pushup challenge. Get the great body you deserve with my 30 day workout.
From YaYaFitness - Posted: May 24, 2014 GMT more...
  • Article Summary: Short vid for those with little time on their hand. Day on the 30 day Ab, Squats and Pushup challenge. Get the great body you deserve with my 30 day workout. 
  • 46 views

squat challenge 100 A day

I will be doing 100 squats a day for 30 days. In this video I talk about the 30 day challenge that I did last month, as well as my goals for this challenge. ...
From RosySpeaks - Posted: Jun 18, 2013 GMT more...
  • Article Summary: I will be doing 100 squats a day for 30 days. In this video I talk about the 30 day challenge that I did last month, as well as my goals for this challenge. ... 
  • 99 views

30 30 squat challenge day 2

Yesterday I started Ido Portal's 3030 squat challenge. I made this short video in order to distract myself from the discomfort.
From Brad Ramey - Posted: Jan 28, 2014 GMT more...
  • Article Summary: Yesterday I started Ido Portal's 3030 Squat Challenge. I made this short video in order to distract myself from the discomfort. 
  • 478 views

day 4 June squat challenge

health Camp's June squat challenge Group.
From Kristi Murphy - Posted: Jun 03, 2013 GMT more...
  • Article Summary: Health Camp's June Squat Challenge Group. 
  • 147 views

Drop it like a squat

This is me doing my squats from the 30 day squat challenge group I'm in! I know my form sucks but I just finished a brutal leg workout!
From Cassie Gibson - Posted: Jul 01, 2014 GMT more...
  • Article Summary: This is me doing my squats from the 30 day squat challenge group I'm in! I know my form sucks but I just finished a brutal leg workout! 
  • 26 views

7 day squat challenge

Here it is as promised, the squat challenge. Not too hard but it will challenge some. good luck!
From Amy Barrow - Posted: Oct 31, 2013 GMT more...
  • Article Summary: Here it is as promised, the squat challenge. Not too hard but it will challenge some. Good luck! 
  • 29 views
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