Health How To Do 50 Squat Challenge

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50 Air squat challenge by Matt at health MOT for fat loss, body toning...

The health MOT 50 Air squat challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ...
From Matt Gibbs - Posted: Jan 15, 2013 GMT more...
  • Article Summary: The Health MOT 50 Air Squat Challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ... 
  • 160 views

50 Air squat challenge Step 1 by Matt at health MOT

The health MOT 50 Air squat challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ...
From Matt Gibbs - Posted: Jan 15, 2013 GMT more...
  • Article Summary: The Health MOT 50 Air Squat Challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ... 
  • 74 views

50 Air squat challenge Disclaimer by Matt at health MOT

The health MOT 50 Air squat challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ...
From Matt Gibbs - Posted: Jan 15, 2013 GMT more...
  • Article Summary: The Health MOT 50 Air Squat Challenge. Over a number days or weeks you will slowly and safely progress to do 50 air squats using the methodology designed by ... 
  • 19 views

THE 30 DAY squat challenge CARLYROWENA

Lift, tone and Firm up your butt with this 30 Day squat challenge. to join in on more challenges don't forget to Subscribe! to see the printable plan click h...
From Carly Rowena - Posted: Mar 10, 2013 GMT more...
  • Article Summary: Lift, Tone and Firm up your butt with this 30 Day Squat Challenge. To join in on more challenges don't forget to Subscribe! To see the printable plan click h... 
  • 229,671 views

how to do 10 air squats in the 50 Air squat challenge

From Matt Gibbs - Posted: May 01, 2013 GMT more...
  • Article Summary:  
  • 21 views

squatting challenge HOT for New Years

OPEN ♡. Weekly challenge squat challenge: Monday 3rd December to Sunday the 9th. Level 1- 10-50 squats a day Level 2- 50+ squats a day ...
From Scola Dondo - Posted: Dec 02, 2012 GMT more...
  • Article Summary: OPEN ♡. Weekly challenge Squat challenge: Monday 3rd December to Sunday the 9th. Level 1- 10-50 squats a day Level 2- 50+ squats a day ... 
  • 2,911 views

squat challenge for Slimmer Thighs in 4 weeks 3 30mins

I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it as well. Thanks. =) The is a 3mins 30secs squat challenge, which will giv...
From Joanna Soh - Posted: Apr 04, 2013 GMT more...
  • Article Summary: I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it as well. Thanks. =) The is a 3mins 30secs Squat Challenge, which will give you Slimmer... 
  • 693,841 views

31 Air squats 50 Air squat challenge

From Matt Gibbs - Posted: May 29, 2013 GMT more...
  • Article Summary:  
  • 19 views

29 Air squats 50 Air squat challenge

From Matt Gibbs - Posted: May 24, 2013 GMT more...
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  • 11 views

how I fill in my log sheet 50 Air squat challenge

From Matt Gibbs - Posted: May 03, 2013 GMT more...
  • Article Summary:  
  • 37 views
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