Health Does The 30 Day Ab Challenge Really Work

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the 30 day abS challenge CARLYROWENA

Define & Tone your Stomach with this 30 day ab challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https...
From Carly Rowena - Posted: Apr 14, 2013 GMT more...
  • Article Summary: Define & Tone your Stomach with this 30 Day Ab Challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https... 
  • 180,863 views

16 abS SO TIGHTLY RIGHT 24 day ab challenge..does IT work? PART 1..BLA...

UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this...
From Dan E Blu - Posted: Sep 08, 2013 GMT more...
  • Article Summary: UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this... 
  • 63,898 views

30 day ab challenge and healthy Food Eating Habits

Hey Guys! Since, I finished the 30 day squat challenge I'm now doing the 30 day ab challenge. I'm on day 5. Also, in this video, are my healthy eating habits...
From DonnaMarieandMommy - Posted: May 24, 2013 GMT more...
  • Article Summary: Hey Guys! Since, I finished the 30 Day squat challenge I'm now doing the 30 Day Ab Challenge. I'm on day 5. Also, in this video, are my healthy eating habits... 
  • 258 views

30 day ab challenge; day 2 is HERE!!!!

Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold.
From Kathy Prohoroff - Posted: May 15, 2013 GMT more...
  • Article Summary: Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold. 
  • 7,382 views

30 day SQUAT AND ab challenge

I am starting the 30 day squat challenge and combination ab challenge. the links will be posted below, I am doing minor variations just for what I need perso...
From Kay McPhee - Posted: May 23, 2013 GMT more...
  • Article Summary: I am starting the 30 day squat challenge and combination Ab challenge. The links will be posted below, I am doing minor variations just for what I need perso... 
  • 3,476 views

ab Power workout 1 Ripped 30 day 6 PACK abS

Click Here for your "30 6 Pack abs" 30 day Calendar workout Plan! http:bit.ly11kkJko ab Power workout 1: Ripped from 30 day 6 Pack abs is a fierce ab-scul...
From BeFiT - Posted: Dec 13, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Power Workout 1: Ripped from 30 Day 6 Pack Abs is a fierce ab-scul... 
  • 234,704 views

30 day ab challenge day 10

th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 50 sit-ups 50 crunches 35 leg rai...
From Ethan Langley - Posted: Sep 26, 2013 GMT more...
  • Article Summary: th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 50 sit-ups 50 crunches 35 leg rai... 
  • 35 views

30 day ab challenge day 6

Amanda's 6th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 35 sit-ups 15 crunches ...
From Ethan Langley - Posted: Sep 21, 2013 GMT more...
  • Article Summary: Amanda's 6th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 35 sit-ups 15 crunches ... 
  • 34 views

ab challenge day 6!

day 6 of the 30 day ab challenge. It is so much easy to work out when your friend is around, supporting you! =D challenge: https:www.facebook.comevents14...
From angeluzfun - Posted: Jun 06, 2014 GMT more...
  • Article Summary: Day 6 of the 30 Day Ab Challenge. It is so much easy to work out when your friend is around, supporting you! =D Challenge: https:www.facebook.comevents14... 
  • 26 views

day 15 Real Time 30 day challenge Ripped abs Burnout

Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo...
From BodyRock - Posted: Oct 20, 2013 GMT more...
  • Article Summary: Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo... 
  • 111,059 views
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