Health Blackwomen Do Workout 24 Day Ab Challenge

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16 abS SO TIGHTLY RIGHT 24 day ab challenge..doES IT WORK? PART 1..BLA...

UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this...
From Dan E Blu - Posted: Sep 08, 2013 GMT more...
  • Article Summary: UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this... 
  • 63,898 views

Brazen Fit 24 day ab challenge Part I days 1 3

As alot of people know I enjoy lifting weights and getting fit. I discovered this Brazen 24-day ab challenge while a friend of mine posted the picture to Fac...
From Sean Campbell - Posted: Apr 05, 2014 GMT more...
  • Article Summary: As alot of people know I enjoy lifting weights and getting fit. I discovered this Brazen 24-Day Ab Challenge while a friend of mine posted the picture to Fac... 
  • 1,007 views

Brazen Fit 24 day ab challenge Part II days 5 7

Here is Part Two of the Brazen Fit 24-day ab challenge, This Video covers days 5, 6 and 7. Link to poster is below. Lets get fit together!
From Sean Campbell - Posted: Apr 09, 2014 GMT more...
  • Article Summary: Here is Part Two of the Brazen Fit 24-Day Ab Challenge, This Video covers days 5, 6 and 7. Link to poster is below. Lets get fit together! 
  • 393 views

Fitness Best Body.workout! 24 day From 30 challenge abs!

Hi guys, this is a very intense workout, focusing mainly on biceps (to narrowed when prompted on the abs, haha) but also strengthen the abdominal muscles, fe...
From Martina Staňková - Posted: Apr 23, 2012 GMT more...
  • Article Summary: Hi guys, this is a very intense workout, focusing mainly on biceps (to narrowed when prompted on the Abs, haha) but also strengthen the abdominal muscles, fe... 
  • 246 views

Crystal Adell and Black Women do workout

Black Women do workout Creator and Founder talks about starting a movement to get more Black women to exercise and change the world to a better place through...
From BWDWO - Posted: Jun 04, 2013 GMT more...
  • Article Summary: Black Women Do Workout Creator and Founder talks about starting a movement to get more Black women to exercise and change the world to a better place through... 
  • 1,929 views

day 1 of the 24 day challenge workout challenge !!!!!

I wanted to start this channel to begin a workout journey. This is my first day on the workout and i hope to get better with you. And don't forget to subscri...
From Believing In Fitness - Posted: Nov 01, 2013 GMT more...
  • Article Summary: I wanted to start this channel to begin a workout journey. This is my first day on the workout and i hope to get better with you. And don't forget to subscri... 
  • 73 views

35 abS SO TIGHTLY RIGHT UPDATE..PART DEUX... THAT S 2 IN fRENCH, LOL

This is my 15 day update of doing the 24 day ab challenge. I have included the link if you haven't seen the first video from when I began. http:www.youtube...
From Dan E Blu - Posted: Oct 26, 2013 GMT more...
  • Article Summary: This is my 15 day update of doing the 24 day ab challenge. I have included the link if you haven't seen the first video from when I began. http:www.youtube... 
  • 21,677 views

Black Women do workout and the Ageless Ernestine Shepherd

Ernestine Shepherd was the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; as of 2011...
From BWDWO - Posted: Mar 28, 2014 GMT more...
  • Article Summary: Ernestine Shepherd was the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; as of 2011... 
  • 6,588 views

ab challenge day 27 Strong Like Us!! Intense ab workout

PLEASE SHARE THIS challenge WITH EVERYONE YOU KNOW!!! http:bit.lyabchallenge FACEBOOK http:on.fb.meSusieSixPack TWITTER http:bit.lyStrongLike GOOGLE...
From Strong Like Susan - Posted: Jun 27, 2012 GMT more...
  • Article Summary: PLEASE SHARE THIS CHALLENGE WITH EVERYONE YOU KNOW!!! http:bit.lyAbChallenge FACEBOOK http:on.fb.meSusieSixPack TWITTER http:bit.lyStrongLike GOOGLE... 
  • 3,388 views

ab challenge day 4

Here is the video for day 4 of Molly's 30-day ab challenge! **workout INFORMATION BELOW** This is a H.I.I.T. workout, which stands for High Intensity Interva...
From Molly Stoops - Posted: Jun 11, 2014 GMT more...
  • Article Summary: Here is the video for DAY 4 of Molly's 30-Day Ab Challenge! **WORKOUT INFORMATION BELOW** This is a H.I.I.T. workout, which stands for High Intensity Interva... 
  • 152 views
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