Health 90 Days Squat Challenge Page 3

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Proper squats

My trainer Steve (Body by Geronimo) giving simple tips on how to do proper squats to avoid strain on knees and back, while maximizing results. These squats a...
From justjude71 - Posted: Apr 15, 2012 GMT more...
  • Article Summary: My trainer Steve (Body by Geronimo) giving simple tips on how to do proper squats to avoid strain on knees and back, while maximizing results. These squats a... 
  • 167 views

Day 14 of 30 Day Abs, squats and Push up challenge.

14th day of the 30 day ab squats and push-up challenge. Here is seyi aka nigerianthore on IG showing you some heavy duty workouts to help you build muscle ...
From YaYaFitness - Posted: May 14, 2014 GMT more...
  • Article Summary: 14th day of the 30 day ab squats and push-up challenge. Here is seyi aka nigerianthore on IG showing you some heavy duty workouts to help you build muscle ... 
  • 36 views

It Works! 90 Day challenge Episode 2

We've made it through the first week! This week we talk about one of our favorite It Works! products, The Greens. Also, Non-GMO soy and batteries. Also, visit us on Facebook ...
From TheSadlerWeb - Posted: Aug 15, 2014 GMT more...
  • Article Summary: We've made it through the first week! This week we talk about one of our favorite It Works! products, The Greens. Also, Non-GMO soy and batteries. Also, visit us on Facebook at http:www.facebook... 
  • 284 views

Blogilates 90 day challenge wardrobe makeover

Just showing how eating healthy and working out pays off REALLY GOOD!
From Andrea Andrade - Posted: Jan 18, 2012 GMT more...
  • Article Summary: Just showing how eating healthy and working out pays off REALLY GOOD! 
  • 3,582 views

3CX 90 Day challenge

December 26th, 2011. Day 1 of a personal 90 Day challenge. Want to focus on health and fitness for the next 90 days with me? Join the 3CX Facebook page below:
From 3CoreX - Posted: Dec 31, 2011 GMT more...
  • Article Summary: December 26th, 2011. Day 1 of a personal 90 Day challenge. Want to focus on health and fitness for the next 90 days with me? Join the 3CX Facebook page below: 
  • 24 views

Try It Tuesday During the 90 Day challenge

Every Tuesday during the 90 Day challenge there is something new to try at Life Time Fitness. The start of the upcoming 90 Day challenge has a 5k as the kick...
From Life Time Fitness - Posted: Jul 08, 2014 GMT more...
  • Article Summary: Every Tuesday during the 90 Day Challenge there is something new to try at Life Time Fitness. The start of the upcoming 90 Day Challenge has a 5k as the kick... 
  • 51 views

SBC 90 Day challenge

How you need to get healthy before you can lose weight. Skinny Fiber is helping many get healthy including me! www.gettheweightdown.com to order!
From Inez Apgar - Posted: Jan 08, 2014 GMT more...
  • Article Summary: How you need to get healthy before you can lose weight. Skinny Fiber is helping many get healthy including me! www.gettheweightdown.com to order! 
  • 32 views

Making the squat challenge Easier ...

For all you motivators out there that want stronger legs, nicer glutes and faster results!!! And yes that is 405 I am squatting and that is the end of the wo...
From Tyrone Johnson - Posted: Jan 12, 2013 GMT more...
  • Article Summary: For all you motivators out there that want stronger legs, nicer glutes and faster results!!! And yes that is 405 I am squatting and that is the end of the wo... 
  • 219 views

90 days till Christmas challenge!!!!

Oh my! I look awful in this video but I'm on a quest to lose more weight and I'm doing juice and raw food until Christmas!!!!
From FatWomanGoesRaw - Posted: Sep 24, 2013 GMT more...
  • Article Summary: Oh my! I look awful in this video but I'm on a quest to lose more weight and I'm doing juice and raw food until Christmas!!!! 
  • 298 views

10 min squat 3 Feat. Kelly Starrett Ep. 90 MobilityWOD

Collect 10 min in the bottom of the squat position. SUBSCRIBE: http:bit.ly1bRdYec About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, ...
From Kelly Starrett - Posted: Nov 19, 2010 GMT more...
  • Article Summary: Collect 10 min in the bottom of the squat position. SUBSCRIBE: http:bit.ly1bRdYec About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, ... 
  • 62,928 views
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