Health 60 Day Squat Challenge

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Bonfire TLT 60 day challenge Exercises day 22 Sumo squat

The Bonfire health Team lead the world in cutting edge health care. With Australia's premier Hot Yoga studios, coupled with state of the art diagnostics in o...
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: The Bonfire Health Team lead the world in cutting edge health care. With Australia's premier Hot Yoga studios, coupled with state of the art diagnostics in o... 
  • 77 views

30 day Shred Level 2 30 day squat challenge Results Experience!!!

Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 day Shred by Jillian michaels AND the 30 day squat Chall...
From TheAndieLand - Posted: Nov 13, 2013 GMT more...
  • Article Summary: Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 Day Shred by Jillian michaels AND the 30 Day Squat Chall... 
  • 95,851 views

Bonfire TLT 60 day challenge Exercises day 52 squat Thuster

The Bonfire health Team lead the world in cutting edge health care. With Australia's premier Hot Yoga studios, coupled with state of the art diagnostics in o...
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: The Bonfire Health Team lead the world in cutting edge health care. With Australia's premier Hot Yoga studios, coupled with state of the art diagnostics in o... 
  • 37 views

Bonfire TLT 60 day challenge Exercises day 26 Capoeira squats

Personal Trainer Nick demonstrates the Capoeira squat.
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: Personal Trainer Nick demonstrates the Capoeira Squat. 
  • 103 views

Bonfire TLT 60 day challenge Exercises day 2 Air squats

Dr Stuart leads you through the process of performing a squat.
From Bonfire Hot Yoga - Posted: Jan 23, 2014 GMT more...
  • Article Summary: Dr Stuart leads you through the process of performing a Squat. 
  • 166 views

Bonfire TLT 60 day challenge Exercises day 32 The Jump squat

Dr Stuart takes us through the Jump squat.
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: Dr Stuart takes us through the Jump Squat. 
  • 24 views

Bonfire TLT 60 day challenge Exercises day 38 The Cossack squat

Nick demonstrates the Cossack squat.
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: Nick demonstrates the Cossack Squat. 
  • 57 views

Bonfire TLT 60 day challenge Exercises day 37 The Static squat Jump

Dr Laura demonstrates the Static squat Jump.
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: Dr Laura demonstrates the Static Squat Jump. 
  • 55 views

Bonfire TLT 60 day challenge Exercises day 48 Prisoner squats

Personal Trainer Nick demonstrates the Prisoner squat.
From Bonfire Hot Yoga - Posted: Jan 29, 2014 GMT more...
  • Article Summary: Personal Trainer Nick demonstrates the Prisoner Squat. 
  • 27 views

day 5 TIA squat challenge 95 squats

Let's go ladies...I actually did more then 95 squats because my camera ran out of memory at the 60 squat mark...SMH...I hope you guys appreciate my dedicatio...
From NaturallyMe2012 - Posted: Feb 06, 2013 GMT more...
  • Article Summary: Let's go ladies...I actually did more then 95 Squats because my camera ran out of memory at the 60 Squat mark...SMH...I hope you guys appreciate my dedicatio... 
  • 1,188 views
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