Health 30 Day Planking Schedule

Articles 1 to 10 of 25627 (0.37 seconds)

Sort by: Newest | Relevance | Views | Rating

30 day planking Challenge JOIN ME!

30 day planking challenge starts today! Check out my tangy j bird facebook page for the exact rules and times. For day 1 of the planking challenge all you ne...
From Simply Vegan - Posted: Oct 23, 2013 GMT more...
  • Article Summary: 30 day planking challenge starts today! Check out my tangy j bird facebook page for the exact rules and times. For day 1 of the planking challenge all you ne... 
  • 914 views

30 day Plank Challenge day 14

I decided to document my 30 day planking challenge in Video. A bunch of Facebook friends have gotten together to support each other in working out.
From William Seiter - Posted: Oct 29, 2013 GMT more...
  • Article Summary: I decided to document my 30 day planking challenge in Video. A bunch of Facebook friends have gotten together to support each other in working out. 
  • 81 views

My 30 day Plank Challenge day 1

I decided to document my 30 day planking challenge in Video. A bunch of Facebook friends have gotten together to support each other in working out.
From William Seiter - Posted: Oct 16, 2013 GMT more...
  • Article Summary: I decided to document my 30 day planking challenge in Video. A bunch of Facebook friends have gotten together to support each other in working out. 
  • 32 views

day 4 of the 30 day Plank Challenge 8 28 13

Hi folks! Here's 40 seconds of plank with my good friend Feli Ruth Ramirez. We had to do it twice because for some reason, the first one did not upload right...
From Johanna Paco - Posted: Aug 28, 2013 GMT more...
  • Article Summary: Hi folks! Here's 40 seconds of plank with my good friend Feli Ruth Ramirez. We had to do it twice because for some reason, the first one did not upload right... 
  • 457 views

day 7 of the 30 day Plank Challenge 9 1 13

Psst!!! It's almost 1 am in the morning and just about to do 70 seconds of plank. Had a busy day and relaxed a bit with a great movie. Now I'm ready to do it!
From Johanna Paco - Posted: Sep 01, 2013 GMT more...
  • Article Summary: Psst!!! It's almost 1 am in the morning and just about to do 70 seconds of plank. Had a busy day and relaxed a bit with a great movie. Now I'm ready to do it! 
  • 51 views

day 6 of 30 day Plank Challenge 8 30 13

60 seconds of holding the plank today. I almost got my dad involved in it . . .he thought I was talking to myself (which I do sometimes). LOL. But hey, this ...
From Johanna Paco - Posted: Aug 30, 2013 GMT more...
  • Article Summary: 60 seconds of holding the plank today. I almost got my dad involved in it . . .he thought I was talking to myself (which I do sometimes). LOL. But hey, this ... 
  • 90 views

day 8 of the 30 day Plank Challenge 9 1 13

Hey everyone! 80 seconds of plank is what I did. I was talking so much about proper warm up before you do a plank and proper form while you're doing a plank ...
From Johanna Paco - Posted: Sep 02, 2013 GMT more...
  • Article Summary: Hey everyone! 80 seconds of plank is what I did. I was talking so much about proper warm up before you do a plank and proper form while you're doing a plank ... 
  • 90 views

21 day planking Challenge plankwithbex

FREE WORKOUT & MEAL PLAN: http:bit.lybexdiet ♥ SUBSCRIBE FOR NEW VIDEOS: http:bit.lySubBexLife ------- GET MORE GOOD STUFF BELOW ------- ♥ OFFICIAL R...
From Rebekah Borucki - Posted: Jan 10, 2014 GMT more...
  • Article Summary: FREE WORKOUT & MEAL PLAN: http:bit.lybexdiet ♥ SUBSCRIBE FOR NEW VIDEOS: http:bit.lySubBexLife ------- GET MORE GOOD STUFF BELOW ------- ♥ OFFICIAL R... 
  • 4,122 views

30 day FREE Plank Challenge

30 days of planking to strengthen your core, back, arms and legs.
From Patricia Velasquez - Posted: May 15, 2014 GMT more...
  • Article Summary: 30 days of planking to strengthen your core, back, arms and legs. 
  • 29 views

30 day Ab Challenge; day 2 is HERE!!!!

Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold.
From Kathy Prohoroff - Posted: May 15, 2013 GMT more...
  • Article Summary: Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold. 
  • 7,382 views
Get email alerts with latest health tips for Health 30 Day Planking Schedule
You can cancel email alerts at anytime.

Results Page: 1 2 3 4 5 6 7 8 9 10 Next »

Categories
Popular Tags
    Recently searches related to: Health

    Disclaimer: HealthInIt.Com is a HealthCare search engine that indexing and organizing articles on the web. Everyday 1,000+ new guides, tips, experiences to take care your health and family.

    © 2014 - HealthInIt.Com