Health 30 Day Plank Challenge For Men

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30 day planking challenge JOIN ME!

30 day planking challenge starts today! Check out my tangy j bird facebook page for the exact rules and times. for day 1 of the planking challenge all you ne...
From Simply Vegan - Posted: Oct 23, 2013 GMT more...
  • Article Summary: 30 day planking challenge starts today! Check out my tangy j bird facebook page for the exact rules and times. For day 1 of the planking challenge all you ne... 
  • 914 views

men s health Weekend challenge

Ready to take this weekend's plank to pushup challenge? Let us know your score.
From Men's Health magazine - Posted: Aug 17, 2012 GMT more...
  • Article Summary: Ready to take this weekend's plank to pushup challenge? Let us know your score. 
  • 13,048 views

men s health Next Top Trainer ExerVolve challenge

The ExerVolve challenge consists of two exercise variations. King of Pop Squats: Round 1 (6) Reps Turnover plank: Round 1 (2) Reps, one moving left, one movi...
From Jason Schlaffer - Posted: Apr 02, 2014 GMT more...
  • Article Summary: The ExerVolve Challenge consists of two exercise variations. King of Pop Squats: Round 1 (6) Reps Turnover Plank: Round 1 (2) Reps, one moving left, one movi... 
  • 297 views

THE 30 day ABS challenge CARLYROWENA

Define & Tone your Stomach with this 30 day Ab challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https...
From Carly Rowena - Posted: Apr 14, 2013 GMT more...
  • Article Summary: Define & Tone your Stomach with this 30 Day Ab Challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https... 
  • 181,346 views

day 24 of plank challenge 2 mins 25 secs

day 24 of plank challenge - 2 mins 25 secs. Connect with me and the Bronx Fit Club at www.facebook.comAlRodriguezJr.
From AlRodriguezJr - Posted: Jul 24, 2014 GMT more...
  • Article Summary: Day 24 of Plank Challenge - 2 mins 25 secs. Connect with me and the Bronx Fit Club at www.facebook.comAlRodriguezJr. 
  • 32 views

Mini Boot Camp challenge 30 days 20 Push Ups, Frog Jumps, Frog planks,...

I started a challenge with all of my Boot Campers and anybody else who would like to join us. 30 days of this "Mini Boot Camp challenge" 20 of Everything doi...
From Wendy Shumate - Posted: Jun 06, 2013 GMT more...
  • Article Summary: I started a Challenge with all of my Boot Campers and anybody else who would like to join us. 30 Days of this "Mini Boot Camp Challenge" 20 of Everything doi... 
  • 76 views

KILLER SPARTAN ABS 666 Workout 30 day challenge

Absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on...
From absbiceps - Posted: Jan 24, 2012 GMT more...
  • Article Summary: Absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on... 
  • 34,967 views

Catching Fire 30 day challenge day 1

If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http:www.you...
From BodyRock - Posted: Jan 15, 2014 GMT more...
  • Article Summary: If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http:www.you... 
  • 407,962 views

Ab Strength Workout 1 Shred 30 day 6 PACK ABS

Click Here for your "30 6 Pack Abs" 30 day Calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 day 6 Pack Abs is an explosive a...
From BeFiT - Posted: Dec 09, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 Day 6 Pack Abs is an explosive a... 
  • 395,888 views

Catching Fire 30 day challenge day 8

If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http:www.you...
From BodyRock - Posted: Jan 28, 2014 GMT more...
  • Article Summary: If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http:www.you... 
  • 86,051 views
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