Health 30 Day Plank Challenge Calendar

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30 day Bridge challenge

The 30-day plank challenge that I found on Pinterest was a HUGE hit! It was LOADS of fun seeing everyone's creative planks :). It was also really cool gettin...
From Hilary Hagner - Posted: Sep 02, 2013 GMT more...
  • Article Summary: The 30-Day Plank Challenge that I found on Pinterest was a HUGE hit! It was LOADS of fun seeing everyone's creative Planks :). It was also really cool gettin... 
  • 641 views

Ab Power Workout 1 Ripped 30 day 6 PACK ABS

Click Here for your "30 6 Pack Abs" 30 day calendar Workout Plan! http:bit.ly11kkJko Ab Power Workout 1: Ripped from 30 day 6 Pack Abs is a fierce ab-scul...
From BeFiT - Posted: Dec 13, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Power Workout 1: Ripped from 30 Day 6 Pack Abs is a fierce ab-scul... 
  • 235,508 views

30 day Vegan challenge and Blogilates!

Hello Everyone! Today is the first day we introduce a new series on our channel called The Vegster Diaries (which is our version of a vlog). For this first v...
From TheVegsters - Posted: May 24, 2014 GMT more...
  • Article Summary: Hello Everyone! Today is the first day we introduce a new series on our channel called The Vegster Diaries (which is our version of a vlog). For this first v... 
  • 91 views

Ab Strength Workout 1 Shred 30 day 6 PACK ABS

Click Here for your "30 6 Pack Abs" 30 day calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 day 6 Pack Abs is an explosive a...
From BeFiT - Posted: Dec 09, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 Day 6 Pack Abs is an explosive a... 
  • 395,888 views

30 day Fat Burn Fitness Program Introduction

30 day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves. ...
From BeFiT - Posted: Jan 02, 2014 GMT more...
  • Article Summary: 30 Day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves. ... 
  • 132,078 views

Ab Cardio Workout 2 Circuit Training 30 day 6 PACK ABS

Click Here for your "30 6 Pack Abs" 30 day calendar Workout Plan! http:bit.ly11kkJko Ab Cardio Workout 2: Circuit Training from 30 day 6 Pack Abs is an in...
From BeFiT - Posted: Dec 14, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Cardio Workout 2: Circuit Training from 30 Day 6 Pack Abs is an in... 
  • 120,394 views

day 1 of 30 day Abs, Squats Push Ups challenge

1st day of the 30 day challenge. Remember to do 10 of each workout in case you forgot how many and for those who do not want to do squats do an extra set of ...
From YaYaFitness - Posted: Apr 30, 2014 GMT more...
  • Article Summary: 1st day of the 30 day Challenge. Remember to do 10 of each workout in case you forgot how many and for those who do not want to do squats do an extra set of ... 
  • 151 views

Lorraine Haddad plank challenge

http:www.LorraineHaddad.com Check out the website for more videos on how to get in shape and tone your body! There is fitness tips, nutritional information...
From Lorraine Haddad - Posted: Dec 04, 2013 GMT more...
  • Article Summary: http:www.LorraineHaddad.com Check out the website for more videos on how to get in shape and tone your body! There is fitness tips, nutritional information... 
  • 474 views

Fat Burning and Abs Workout Level 1 BeFit in 30 Extreme

Fat Burning and Abs Workout Level 1 from BeFit in 30 Extreme is an intense, high-energy, total body-conditioning workout that employs a unique blend of stren...
From BeFiT - Posted: Jan 09, 2013 GMT more...
  • Article Summary: Fat Burning and Abs Workout Level 1 from BeFit in 30 Extreme is an intense, high-energy, total body-conditioning workout that employs a unique blend of stren... 
  • 1,021,032 views

30 day SQUAT AND AB challenge

I am starting the 30 day squat challenge and combination Ab challenge. The links will be posted below, I am doing minor variations just for what I need perso...
From Kay McPhee - Posted: May 23, 2013 GMT more...
  • Article Summary: I am starting the 30 day squat challenge and combination Ab challenge. The links will be posted below, I am doing minor variations just for what I need perso... 
  • 3,476 views
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