Health 30 Day Crunch Challenge Chart

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30 day crunch challenge

Let's end the summer with Abs of Steel!
From SizeHealthyLifestyle - Posted: Jul 25, 2012 GMT more...
  • Article Summary: Let's end the summer with Abs of Steel! 
  • 14,553 views

30 day Shred Level 2 30 day Squat challenge Results Experience!!!

Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 day Shred by Jillian michaels AND the 30 day Squat Chall...
From TheAndieLand - Posted: Nov 13, 2013 GMT more...
  • Article Summary: Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 Day Shred by Jillian michaels AND the 30 Day Squat Chall... 
  • 93,400 views

THE 30 day SQUAT challenge CARLYROWENA

Lift, Tone and Firm up your butt with this 30 day Squat challenge. To join in on more challenges don't forget to Subscribe! To see the printable plan click h...
From Carly Rowena - Posted: Mar 10, 2013 GMT more...
  • Article Summary: Lift, Tone and Firm up your butt with this 30 Day Squat Challenge. To join in on more challenges don't forget to Subscribe! To see the printable plan click h... 
  • 228,036 views

KILLER SPARTAN ABS 666 Workout 30 day challenge

Absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on...
From absbiceps - Posted: Jan 24, 2012 GMT more...
  • Article Summary: Absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on... 
  • 34,729 views

Workout Diet challenge 3 30 day challenge

Workout with me & get tips & diet advice here - www.facebook.comTheDailyHiit.LisaMarie. This page is for fans of the BodyRock & TheDailyHiit Community. IT W...
From TheDailyHiit LisaMarie - Posted: Jan 25, 2013 GMT more...
  • Article Summary: Workout with me & get tips & diet advice here - www.facebook.comTheDailyHiit.LisaMarie. This page is for fans of the BodyRock & TheDailyHiit Community. IT W... 
  • 12,589 views

16 ABS SO TIGHTLY RIGHT 24 day AB challenge..DOES IT WORK? PART 1..BLA...

UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this...
From Dan E Blu - Posted: Sep 08, 2013 GMT more...
  • Article Summary: UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this... 
  • 62,930 views

How To Get A Flat Stomach At Home

Get Fat Burning Workouts and Diet Plan at http:sixpackshortcuts.comrd5f Hey guys, in this video I will show you 3 great ab exercises that you can do at ho...
From Insane Home Fat Loss - Posted: Jun 05, 2012 GMT more...
  • Article Summary: Get Fat Burning Workouts and Diet Plan at http:sixpackshortcuts.comrd5f Hey guys, in this video I will show you 3 great ab exercises that you can do at ho... 
  • 1,603,850 views

Jillian Michaels Banish Fat Boost Metabolism Complete Workout

Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 card...
From BeFiT - Posted: Nov 08, 2012 GMT more...
  • Article Summary: Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 card... 
  • 6,209,062 views

Mental Programming Shred It Every day W2 D9

Ever started something but found you kept giving up or falling off the wagon? After reading studies and research, I think I've finally discovered what can re...
From George Minors - Posted: Jul 15, 2014 GMT more...
  • Article Summary: Ever started something but found you kept giving up or falling off the wagon? After reading studies and research, I think I've finally discovered what can re... 
  • 139 views

Yoga as Therapy to Cure Slimming Asana Postures, Diet chart, Nutrition...

Surya Namaskar Yoga Effective use of Surya Namaskar is experienced on three levels ? body, mind and intellect. The practice of Surya Namaskar is a sort of tr...
From Yog Sadhana - Posted: Jun 08, 2014 GMT more...
  • Article Summary: Surya Namaskar Yoga Effective use of Surya Namaskar is experienced on three levels ? body, mind and intellect. The practice of Surya Namaskar is a sort of tr... 
  • 260 views
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