Health 30 Day Arm Challenge Chart

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30 day Shred Level 2 30 day Squat challenge Results Experience!!!

Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 day Shred by Jillian michaels AND the 30 day Squat Chall...
From TheAndieLand - Posted: Nov 13, 2013 GMT more...
  • Article Summary: Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 Day Shred by Jillian michaels AND the 30 Day Squat Chall... 
  • 93,400 views

THE 30 day SQUAT challenge CARLYROWENA

Lift, Tone and Firm up your butt with this 30 day Squat challenge. To join in on more challenges don't forget to Subscribe! To see the printable plan click h...
From Carly Rowena - Posted: Mar 10, 2013 GMT more...
  • Article Summary: Lift, Tone and Firm up your butt with this 30 Day Squat Challenge. To join in on more challenges don't forget to Subscribe! To see the printable plan click h... 
  • 228,036 views

Spark People 30 day 10 Minute Workout Per day challenge

Spark People 10 Minute Workout Per day challenge My challenge to myself will be 10 minsday MWF I will begin the challenge on Monday 112111 and will en...
From Dee Hille - Posted: Nov 19, 2011 GMT more...
  • Article Summary: Spark People 10 Minute Workout Per Day Challenge My Challenge to myself will be 10 mins day MWF I will begin the Challenge on Monday 112111 and will en... 
  • 1,103 views

Total Body Weight Loss Workout Level 1 Calisthenics BeFit in 30 Extrem...

Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines metabolism-boos...
From BeFiT - Posted: Jan 08, 2013 GMT more...
  • Article Summary: Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines metabolism-boos... 
  • 769,885 views

300 pushups a day for 20 days!! Results!!

600 PUSHUPS challenge! CHECK IT OUT! http:www.youtube.comwatch?v=sVneWbiRs24 pushup = "p". hands in the Air = "a". set = "." 1p + 1a. 2p + 2a. 3p + 3a. 4p...
From TheUncutAngel - Posted: Jul 22, 2010 GMT more...
  • Article Summary: 600 PUSHUPS CHALLENGE! CHECK IT OUT! http:www.youtube.comwatch?v=sVneWbiRs24 pushup = "p". hands in the Air = "a". set = "." 1p + 1a. 2p + 2a. 3p + 3a. 4p... 
  • 4,863,819 views

30 day Butt lift Workout Plan Week 1 BeFit Bootcamp

30 day Butt lift Workout Plan: Week 1 from BeFit Bootcamp is the first installment of your weekly training guide that takes you through a day by day workout ...
From BeFiT - Posted: Dec 09, 2013 GMT more...
  • Article Summary: 30 Day Butt lift Workout Plan: Week 1 from BeFit Bootcamp is the first installment of your weekly training guide that takes you through a day by day workout ... 
  • 58,054 views

16 ABS SO TIGHTLY RIGHT 24 day AB challenge..DOES IT WORK? PART 1..BLA...

UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this...
From Dan E Blu - Posted: Sep 08, 2013 GMT more...
  • Article Summary: UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this... 
  • 62,930 views

Mike s 90 day health Fitness challenge Bill Phillips Back On Track Bod...

At age 31 my health was declining quickly, my body was falling apart, and I knew it was time for a change. I am a cancer survivor for almost 25 yrs, my 90 da...
From mikeiuls - Posted: Jan 13, 2014 GMT more...
  • Article Summary: At age 31 my health was declining quickly, my body was falling apart, and I knew it was time for a change. I am a cancer survivor for almost 25 yrs, my 90 da... 
  • 58 views

30 day 6 Pack Abs Introduction

Click Here for your "30 6 Pack Abs" 30 day Calendar Workout Plan! http:bit.ly11kkJko 30 day 6 Pack Abs: Introduction is an exclusive look at the brand new...
From BeFiT - Posted: Dec 05, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko 30 Day 6 Pack Abs: Introduction is an exclusive look at the brand new... 
  • 96,646 views

Fat Burning and Abs Workout Level 1 BeFit in 30 Extreme

Fat Burning and Abs Workout Level 1 from BeFit in 30 Extreme is an intense, high-energy, total body-conditioning workout that employs a unique blend of stren...
From BeFiT - Posted: Jan 09, 2013 GMT more...
  • Article Summary: Fat Burning and Abs Workout Level 1 from BeFit in 30 Extreme is an intense, high-energy, total body-conditioning workout that employs a unique blend of stren... 
  • 1,011,349 views
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