Health 30 Day Ab Challenge Schedule

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30 day ab challenge and healthy Food Eating Habits

Hey Guys! Since, I finished the 30 day squat challenge I'm now doing the 30 day ab challenge. I'm on day 5. Also, in this video, are my healthy eating habits...
From DonnaMarieandMommy - Posted: May 24, 2013 GMT more...
  • Article Summary: Hey Guys! Since, I finished the 30 Day squat challenge I'm now doing the 30 Day Ab Challenge. I'm on day 5. Also, in this video, are my healthy eating habits... 
  • 258 views

ab Power Workout 1 Ripped 30 day 6 PACK abS

Click Here for your "30 6 Pack abs" 30 day Calendar Workout Plan! http:bit.ly11kkJko ab Power Workout 1: Ripped from 30 day 6 Pack abs is a fierce ab-scul...
From BeFiT - Posted: Dec 13, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Power Workout 1: Ripped from 30 Day 6 Pack Abs is a fierce ab-scul... 
  • 234,180 views

30 day ab challenge Demonstration

30 day ab challenge by health and Wellness Life Coach Steve Sanders To join the challenge email me at: coach4change216@gmail.com Share this video with anyone...
From Steve Sanders - Posted: Jul 11, 2013 GMT more...
  • Article Summary: 30 Day Ab Challenge by Health and Wellness Life Coach Steve Sanders To join the challenge email me at: coach4change216@gmail.com Share this video with anyone... 
  • 176 views

30 day ab challenge; day 2 is HERE!!!!

Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold.
From Kathy Prohoroff - Posted: May 15, 2013 GMT more...
  • Article Summary: Are you ready to add a little more than yesterday? Let's go!!! 20 sit-ups, 8 crunches, 8 leg lifts and 12 second plank hold. 
  • 7,382 views

ab Strength Workout 1 Shred 30 day 6 PACK abS

Click Here for your "30 6 Pack abs" 30 day Calendar Workout Plan! http:bit.ly11kkJko ab Strength Workout 1: Shred from 30 day 6 Pack abs is an explosive a...
From BeFiT - Posted: Dec 09, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 Day 6 Pack Abs is an explosive a... 
  • 394,484 views

day 18 Real Time 30 day challenge ab Shred

Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo...
From BodyRock - Posted: Oct 23, 2013 GMT more...
  • Article Summary: Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo... 
  • 78,476 views

30 day SQUAT AND ab challenge

I am starting the 30 day squat challenge and combination ab challenge. The links will be posted below, I am doing minor variations just for what I need perso...
From Kay McPhee - Posted: May 23, 2013 GMT more...
  • Article Summary: I am starting the 30 day squat challenge and combination Ab challenge. The links will be posted below, I am doing minor variations just for what I need perso... 
  • 3,446 views

30 day ab Squat challenge

From Zondra Victor - Posted: Jun 24, 2013 GMT more...
  • Article Summary:  
  • 7,776 views

30 day ab challenge

NO COPYRIGHT INTENDED ! . USE FOR FITNESS AT HOME 1: Reverse ab curl lie on a mat with your back relaxed and your hands on the floor by your hips. Keep the u...
From Fattie2baddie - Posted: Jun 15, 2011 GMT more...
  • Article Summary: NO COPYRIGHT INTENDED ! . USE FOR FITNESS AT HOME 1: Reverse Ab curl lie on a mat with your back relaxed and your hands on the floor by your hips. Keep the u... 
  • 7,160 views

30 day ab challenge day 2

Handige links: http:forum.girlscene.nlforumfood-sport30-days-abs-challenge.-270978.0.html http:www.google.nlsearch?q=30+day+ab+challenge&tbm=isch&tbo...
From ShelingKamkes - Posted: Jul 02, 2013 GMT more...
  • Article Summary: Handige links: http:forum.girlscene.nlforumfood-sport30-days-abs-challenge.-270978.0.html http:www.google.nlsearch?q=30+day+ab+challenge&tbm=isch&tbo... 
  • 3,189 views
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