Health 30 Day Ab Challenge For Men

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KILLER SPARTAN abS 666 Workout 30 day challenge

absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on...
From absbiceps - Posted: Jan 24, 2012 GMT more...
  • Article Summary: Absbicepstv presents the '666' workout. This is the most 'EFFECTIVE' abs workout on youtube. Packed with many unique abs exercises and the programme lasts on... 
  • 34,729 views

ab Strength Workout 1 Shred 30 day 6 PACK abS

Click Here for your "30 6 Pack abs" 30 day Calendar Workout Plan! http:bit.ly11kkJko ab Strength Workout 1: Shred from 30 day 6 Pack abs is an explosive a...
From BeFiT - Posted: Dec 09, 2012 GMT more...
  • Article Summary: Click Here for your "30 6 Pack Abs" 30 Day Calendar Workout Plan! http:bit.ly11kkJko Ab Strength Workout 1: Shred from 30 Day 6 Pack Abs is an explosive a... 
  • 389,879 views

THE 30 day abS challenge CARLYROWENA

Define & Tone your Stomach with this 30 day ab challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https...
From Carly Rowena - Posted: Apr 14, 2013 GMT more...
  • Article Summary: Define & Tone your Stomach with this 30 Day Ab Challenge! To try more of my challenges don't forget to Subscribe! To see the printable plan click here: https... 
  • 179,381 views

day 18 Real Time 30 day challenge ab Shred

Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo...
From BodyRock - Posted: Oct 23, 2013 GMT more...
  • Article Summary: Get in the best shape of your life for FREE @ http:www.thedailyhiit.com & http:www.bodyrock.tv Find us on Facebook: Main: https:www.facebook.comBodyRo... 
  • 77,244 views

30day abS challenge CORE WORKOUT

Please Open ~*~*~*~*~ Workout Plan: Roll Outab Crunches Side Crunch Back Extension Jack Knife Beginners: Each Exercise for 30 seconds....
From Carly Rowena - Posted: Oct 15, 2013 GMT more...
  • Article Summary: Please Open ~*~*~*~*~ Workout Plan: Roll Out Ab Crunches Side Crunch Back Extension Jack Knife Beginners: Each Exercise for 30 seconds.... 
  • 23,328 views

30 day ab challenge

NO COPYRIGHT INTENDED ! . USE for FITNESS AT HOME 1: Reverse ab curl lie on a mat with your back relaxed and your hands on the floor by your hips. Keep the u...
From Fattie2baddie - Posted: Jun 15, 2011 GMT more...
  • Article Summary: NO COPYRIGHT INTENDED ! . USE FOR FITNESS AT HOME 1: Reverse Ab curl lie on a mat with your back relaxed and your hands on the floor by your hips. Keep the u... 
  • 7,128 views

16 abS SO TIGHTLY RIGHT 24 day ab challenge..DOES IT WORK? PART 1..BLA...

UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this...
From Dan E Blu - Posted: Sep 08, 2013 GMT more...
  • Article Summary: UPDATE: Here is the link to my 15 day update...check it out :) http:www.youtube.comwatch?v=xsFWN5nHn8E This video will chronicle my 24 day account of this... 
  • 62,930 views

ab challenge day 9

Here is the video for day 9 of Molly's 30-day ab challenge! **WORKOUT INforMATION BELOW** Do 2-3 sets of this workout. 1) Twisted Scorpion Start in plank pos...
From Molly Stoops - Posted: Jun 17, 2014 GMT more...
  • Article Summary: Here is the video for DAY 9 of Molly's 30-Day Ab Challenge! **WORKOUT INFORMATION BELOW** Do 2-3 sets of this workout. 1) Twisted Scorpion Start in plank pos... 
  • 153 views

30 day ab AND SQUAT challengeday 25 ♥

30 day SQUAT challenge AND 30 day ab challenge { FIND CHART ON GOOGLE } ♥ Below are 5 tips to help you get those Fab abs in 30 days: ♥ 1) Drink 2.5 liters of...
From Charita Jones - Posted: May 03, 2014 GMT more...
  • Article Summary: 30 DAY SQUAT CHALLENGE AND 30 DAY AB CHALLENGE { FIND CHART ON GOOGLE } ♥ Below are 5 tips to help you get those Fab Abs in 30 Days: ♥ 1) Drink 2.5 liters of... 
  • 28 views

ab challenge day 6

Ethan's 6th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 35 sit-ups 15 crunches 1...
From Ethan Langley - Posted: Sep 21, 2013 GMT more...
  • Article Summary: Ethan's 6th day of the 30 day ab challenge. Consult your doctor before attempting the work out, It is. an intense challenge Be safe. 35 sit-ups 15 crunches 1... 
  • 75 views
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